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Agile Retrospective Excel Template Download

What is an Agile Retrospective and how can an Excel template help?

An agile retrospective is a meeting that takes place at the end of each iteration or sprint in an agile project. The purpose of an agile retrospective is to reflect on what went well, what went wrong, and what can be improved in the next iteration (or similar). An agile retrospective helps the team to learn from its experiences, celebrate its successes, identify its challenges, and address them in a focused way.

One of the tools that can help in conducting an agile retrospective is an Excel template. An Excel template is a pre-made spreadsheet that you can use over and over again to help you run a retrospective in a goal-oriented way. An Excel template can help you in the following ways:

  • Save time and effort by using a ready-made format and structure for your retrospectives
  • Customize the template to your specific needs and preferences in no time at all
  • Visualize and communicate your results and findings using graphs, tables and diagrams
  • Track and monitor your progress and results over time using historical data

HERE I have prepared an Excel template for retrospectives for you. Please note that you cannot edit the original file. However, you can click on "File" > "Download" > "Microsoft Excel (.xlsx)" to download the template and paste it into your own Excel spreadsheet where you can do whatever you want with it.

Attention: Before you use this template, read on to understand that Excel retrospective templates also have some drawbacks and how you can use a better retrospective template:

Agile Retrospective Excel Template

What are some limitations and disadvantages of Excel templates for agile retrospectives?

Before you decide to use an Excel template for agile retrospectives, you should also be aware of some of the limitations and disadvantages of using an Excel template for agile retrospectives. These are:

  • An Excel template can be difficult to use and maintain if you have a large or remote team. There can be issues with file sharing, version control, data security, and data integrity.
  • An Excel template can be boring and repetitive if you use the same format and structure for every retrospective. If you don't vary your approach and methods, you may lose the interest and engagement of your team members.
  • An Excel template can be misleading and inaccurate if you don't collect and analyze your data properly. You can make incorrect assumptions or conclusions if you don't validate your data sources, check your formulas, or interpret your charts correctly.
  • An Excel template can add a lot of extra work when it comes to analyzing the data from your agile retrospectives, especially if you do 50 – 100 retrospectives per year as recommended in the agile manifesto.

We have analyzed over 30,000 agile retrospectives ourselves to prove this fact and gain further insight into what makes a good retrospective: Analysis of 30k retros: 4 tips for agile teams

Agile Retrospective Excel Template

A better alternative than Excel templates for agile retrospectives

If you're looking for a better alternative, consider using a tool that is specifically designed for agile retrospectives and thus adapted to the needs of retros.

Echometer is an example of such a tool. With Echometer you can set up a retrospective in less than 2 minutes and share it with your entire team. You can also choose from over 50 retrospective templates and customize them to your needs.
A sample template from Echometer looks like this:

Open Feedback Questions

Keep: What should we keep?

Stop: What should we stop doing?

Start: What should we start doing?

Agile Retrospective Excel Template


A retrospective is a valuable practice that helps you learn from your project experiences and improve your team's performance. You can use various tools to create and conduct your own project retrospectives, such as Excel or Echometer.

We hope this article has provided you with some useful information and resources for your retrospectives. If you have any questions or feedback, please let us know.

If you want to try any of the 50+ retrospective templates for free, you can do so for free in our Agile Team Continuous Improvement tool:

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Need a team boost? Do this: The Spotify Health Check Retrospective!

First Health question: "😍 We love going to work, and have great fun working together."

Sounds good? Try our retro tool for free below.

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